tag:blogger.com,1999:blog-3748553995505192697.post6074696552790808058..comments2023-06-15T02:23:53.810-07:00Comments on Feasting on Fitness: What To Drink Part 4: The Flavored Milk FiascoKristy A.http://www.blogger.com/profile/11214418778607114591noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3748553995505192697.post-64476832569410097552010-12-11T18:27:24.538-08:002010-12-11T18:27:24.538-08:00I meant "engaging." Argh for screen typi...I meant "engaging." Argh for screen typing on the iPad :)Kristy A.https://www.blogger.com/profile/11214418778607114591noreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-14360959936285586812010-12-11T18:26:16.476-08:002010-12-11T18:26:16.476-08:00Thanks for he engGing question! However, I don...Thanks for he engGing question! However, I don't see any cause and effect evidence that saturated fat is responsible for that man's condition. Without more detail about his diet, my gut response would be to say he has been eating excess carbohydrate and a diet that's too acidic, likely from grains. <br /><br />Read Robb Wolf's Paleo Solution for a more detailed description of what happens to the body on a typical grain-based diet. Dr. Cordain also has an excellent piece on the acid-base balance on his website. Finally, read up on the cholesterol myth for why it's not fat that make us fat, or our heart for that matter.<br /><br /> Hope my answer helps!<br /><br />Best wishes,<br />KristyKristy A.https://www.blogger.com/profile/11214418778607114591noreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-11147466557297725222010-12-11T14:37:03.745-08:002010-12-11T14:37:03.745-08:00If saturated fat is good for you, how do you expla...If saturated fat is good for you, how do you explain this?<br /><br />http://news.bbc.co.uk/1/hi/7605999.stm<br /><br />I know conventional "wisdom" on nutrition is massively flawed but this guy didn't get that way by drinking HFCS in the UK. Can you explain it?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-48096501266683228102010-10-19T15:09:02.138-07:002010-10-19T15:09:02.138-07:00Good luck taking this to the schools! I am intere...Good luck taking this to the schools! I am interested in your journey. Keep me posted!Kristy A.https://www.blogger.com/profile/11214418778607114591noreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-5885650853809850522010-10-18T15:20:10.099-07:002010-10-18T15:20:10.099-07:00Great info. I work in a school. I am avid Crossf...Great info. I work in a school. I am avid Crossfitter, and I just went Paleo a month ago. This is such an uphill battle, but I am going to refer to your info. when working with my fellow administrators to make this better in my school system. Thank you!Cspinhttps://www.blogger.com/profile/07445827890103284556noreply@blogger.com