tag:blogger.com,1999:blog-3748553995505192697.comments2023-06-15T02:23:53.810-07:00Feasting on FitnessKristy A.http://www.blogger.com/profile/11214418778607114591noreply@blogger.comBlogger316125tag:blogger.com,1999:blog-3748553995505192697.post-85187115861596335292013-05-14T17:46:39.049-07:002013-05-14T17:46:39.049-07:00Absolutely the best beef recipe EVER! Absolutely the best beef recipe EVER! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-52938556865629380052013-04-24T19:30:53.418-07:002013-04-24T19:30:53.418-07:00Great post. I am always looking for lunch idaes, e...Great post. I am always looking for lunch idaes, especially for my daughter during school. ThanksMarkhttp://cavemanweightloss.comnoreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-39538396477641341582013-04-10T01:12:29.791-07:002013-04-10T01:12:29.791-07:00You are fantastic! You are amazing. She should be ...You are fantastic! You are amazing. She should be the inspiritaion for those people who think pregnancy equals with lying for 9 months. My cousin got pregnant, she is in the 7th week and she already gets nervous if she has to move something or carry a bag. Anonymoushttps://www.blogger.com/profile/14429336274525281264noreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-37687872580692565332013-04-04T16:49:57.253-07:002013-04-04T16:49:57.253-07:00I agree but are you suggesting to stop eating all ...I agree but are you suggesting to stop eating all sweets all together forever? I wish I could but I continue to fail miserably. I can only say that I probably eat less than I would if not armed with this information. Just bought a huge jar of Raw Organic honey to sweeten my apple cider vinegar tonic drink. I love tea but hate it without coffee creamer. How do you do it? Also do you ever drink water kefir? I've sweetened that with berries but it probably still has some sugar from fermenting.Aisahttp://forusnaturals.comnoreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-69959986100092319712013-02-05T14:56:34.931-08:002013-02-05T14:56:34.931-08:00Fantastic blog post Kristy. Lots of great ideas an...Fantastic blog post Kristy. Lots of great ideas and I couldn't find anything to add. Besides shopping for food, if you have 10 minutes, there are great dishes you can make. Spaghetti squash takes 10 minutes to microwave, pesto takes 5 minutes to put together in a blender. Steamed vegetables with oven-roasted fish or pan fried chicken breast both take 15 minutes. There's so many options for those of us who are determined to make it work. Iva Paleckovahttp://www.paleoflip.com/blognoreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-11586915731826195712013-01-21T15:35:28.442-08:002013-01-21T15:35:28.442-08:00I know this post was forever ago. But I used your ...I know this post was forever ago. But I used your recipe with a little organic red wine, vinegar and mustard also for 50 minutes, than let rest for 1/2 an hour. It was AMAZING! Usually I find grassfed beef quite tough, but I guess I have been overcooking it. Thank you, Thank you!!Chelsea Canfornoreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-41698982973989772202012-08-14T12:26:58.850-07:002012-08-14T12:26:58.850-07:00Thanks for all the feedback! As for safety, the c...Thanks for all the feedback! As for safety, the consensus says not to start a new exercise routine during pregnancy, but if you've been working out and you don't have any complications, continue appropriately by listening to your body for its limitations and to your medical team. I started stretching more and just walking in the final weeks of my pregnancy since it became uncomfortable to continue weight training and i felt like the emphasis shifted from maintaining fitness to readying for birth. Listen to your body--there's no one size fits all plan! :)Kristy A.https://www.blogger.com/profile/11214418778607114591noreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-43556598850619698342012-08-14T10:00:40.886-07:002012-08-14T10:00:40.886-07:00Really helpful post but i wanna know is it safe fo...Really helpful post but i wanna know is it safe for a woman who is in the last month of her pregnancy??Denver Health and Fitnesshttp://www.sempersarah.comnoreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-60978152630879073192012-08-02T18:05:02.161-07:002012-08-02T18:05:02.161-07:00If you're still looking for local pasture rais...If you're still looking for local pasture raised pigs, you should talk to my friend Jack at Souls to Grow Farms in Hollister. As far as I am concerned, it's the best tastin pork I've had in the US, plus he is a great guy and treats the pigs fantastically.PigWizardhttps://www.blogger.com/profile/00135882320756918729noreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-82597647667109933022012-07-04T09:43:05.281-07:002012-07-04T09:43:05.281-07:00A lot of women think that they won't look as g...A lot of women think that they won't look as good after pregnancy however, if you work out while you're pregnant than it's easier for you to bounce back from it and lose that baby weight. Hopefully some other future moms can see your accomplishments and know that it's possible to look great after pregnancy!fitnessofthegodshttp://www.fitnessofthegods.comnoreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-37645505887373958902012-06-10T20:12:49.304-07:002012-06-10T20:12:49.304-07:00Wow, i wish i had a time to cook like you... it wo...Wow, i wish i had a time to cook like you... it would be great. Nice post, and nice looking good food too.Andihttp://bowflexselecttechblog.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-22130685661422556552012-06-07T14:04:21.667-07:002012-06-07T14:04:21.667-07:00This is the first time I roasted cauliflower and i...This is the first time I roasted cauliflower and it took about 45 minutes to become brown. I am right now eating your recipe for simple roasted cauliflower and I wanted to thank you so much for sharing it, it is delicious!traceyhttp://www.traceysteinberg.comnoreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-27450811530431269142012-05-30T06:40:00.123-07:002012-05-30T06:40:00.123-07:00Hey, this is an amazing post, THANK YOU! I am in m...Hey, this is an amazing post, THANK YOU! I am in my third month of pregnancy now and I started to miss the exercises I was able to do before. I used to do the BeachBody workouts (www.beachbody.co.uk), but they are much too intense for "women in our condition" :)). So thank you again for these tips! K.K. Thompsonhttps://www.blogger.com/profile/13169945599729746996noreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-40703859003621764982012-05-19T06:11:58.839-07:002012-05-19T06:11:58.839-07:00Wonderful post since nowadays pregnancy most affec...Wonderful post since nowadays pregnancy most affects the immature and they need to many advice to overcome this sticky periods. Some times exercise can harm pregnant ladies, if they don't know the kind of exercise they are doing. this blog has given detailed explanation about all the changes and problems body get in pregnancy time.Mariahttp://www.muska-posla.comnoreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-89351023988189112752012-05-19T04:03:45.384-07:002012-05-19T04:03:45.384-07:00Thanks for the Post.Thanks for the Post.Health and Fitnesshttp://www.jojopig.com/health-and-fitness.htmlnoreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-73402527370247565322012-05-14T12:37:35.859-07:002012-05-14T12:37:35.859-07:00Those foods look sooooo good!! I wish I could eat ...Those foods look sooooo good!! I wish I could eat some! Well since I can't I will cook them for my kids and make them eat and then tell me how it was :DAlona https://www.blogger.com/profile/00464737612799049053noreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-3164294485747425592012-05-14T02:37:51.764-07:002012-05-14T02:37:51.764-07:00Thank you for your suggestion.Thank you for your suggestion.Rumah Dijualhttp://www.propertykita.com/rumah.htmlnoreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-38884759089786945312012-04-04T10:11:55.667-07:002012-04-04T10:11:55.667-07:00Hi Sally,
Thanks for the feedback! Yes, my midwif...Hi Sally,<br />Thanks for the feedback! Yes, my midwife knew I was doing CrossFit and CrossFit is safe for pregnant women as long as it is modified to meet their needs. Since CrossFit is infinitely scalable, a pregnant woman and her coaches can choose safe alternatives to some exercises and reduce intensity, but she can still workout with a class. That is what makes CrossFit special--anyone can participate from grandparents, children, college athletes, soccer moms, to pregnant woman and even the handicapped. It is as intense as you make it! And I was certainly not as badass as many other mothers-to-be--I listened to my body and scaled appropriately to meet my needs. It was fun to stay fit and now the road back is a long one, but again, I can scale until I can attempt workouts as Rxed. The journey will be worth it!Kristy A.https://www.blogger.com/profile/11214418778607114591noreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-24351461052094314762012-04-04T07:04:25.941-07:002012-04-04T07:04:25.941-07:00What can I say other than "Wow - I am suitabl...What can I say other than "Wow - I am suitably impressed". I have heard of exercising while pregnant, but not doing crossfit. Does your doctor know about this? If so, what did he say?SallyPhttp://www.does-p90x-work.orgnoreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-73794486817646149302012-04-03T02:40:45.691-07:002012-04-03T02:40:45.691-07:00ya. nice post. it'd help people.ya. nice post. it'd help people.Nod32 Username Passwordhttp://eset-username.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-84565425325426169512012-03-09T01:41:16.056-08:002012-03-09T01:41:16.056-08:00Just came across your blog, and wanted to say good...Just came across your blog, and wanted to say good luck on your labor ma'am! I'm really interested in reading more of your blog, and can't wait for you to come back :)Christinahttps://www.blogger.com/profile/02746159079622838777noreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-14341863932468614682012-03-03T11:30:24.280-08:002012-03-03T11:30:24.280-08:00Awesome food health and fitness guide. It must be...Awesome food health and fitness guide. It must be lunch time because the pictures are all making me hungry. I am trying to grow as much of my own food as I can. Rather hard given I live in Canada, but in the summer there were a few days where we were able to pretty much cook only foods grown in our garden. The one exception was meat, but we are trying to reduce our meat intake. We have kept chickens for eggs, but could not kill them - that would be such a betrayal. Anyhow it is always important to make food look good and be healthy.<br />Excellent blog great tips.Brenda Nelsonhttp://netfirms.factoidz.com/paceexpress-reviews/noreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-44172880243708901042012-02-12T07:05:50.934-08:002012-02-12T07:05:50.934-08:00Just tried to make this, and very slightly cooked ...Just tried to make this, and very slightly cooked the smoked salmon, that is not a good idea. Stick with the straight smoked salmon, so much better.<br /><br />But I like the kale addition.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-33483247700222177472012-01-24T18:13:35.430-08:002012-01-24T18:13:35.430-08:00Hi Kelly,
While I haven't frozen this bread, ...Hi Kelly, <br />While I haven't frozen this bread, I have frozen my almond flour muffins with success, so give it a try! Hope the challenge goes well for you!<br />Best wishes,<br />KristyKristy A.https://www.blogger.com/profile/11214418778607114591noreply@blogger.comtag:blogger.com,1999:blog-3748553995505192697.post-23256676958882056792012-01-23T10:24:16.265-08:002012-01-23T10:24:16.265-08:00Is it possible to slice this up and freeze pieces?...Is it possible to slice this up and freeze pieces? I am on week 3 of "primal" eating 90% of the time, and am still a bit crave-y over sweets n breads... If I could freeze like 3.4 of it though, and toast it up another time...Kelly Alfordhttps://www.blogger.com/profile/02378960022641254039noreply@blogger.com